• July 13, 2022

Sleep Issues through Babies not to mention Small children

As a mother of two boys, I’ve had my fair share of parenting troubles. When my oldest son Aiden, now 4 ½, was 2, we had some serious sleeping issues. And by we, After all him. Aiden detested his naps almost as much as he did bedtime since he was little. Everyday twice each day we had our battles. I never won. Ever. There have been always tears shed. From what I’ve learned since, I’m not the only real parent that’s managed this. In reality, almost all parents have to deal with sleep issues in their children in one or more point in their life.

Sleep issues in children can include many different ailments. Refusing to fall asleep at bedtime, not sleeping in their own bed, or waking up throughout the night, just to mention a few. Sleep issues may start early and stay for a long time if you allow them to. I’d like to discuss the several types of sleep issues with children, how far better nip them in the bud, and some general recommendations on good sleeping habits for kids.

In my own experience I have noticed a distinction in the problems of an infant and those of a toddler or young child. Infants, meaning a child under 1 year old, are creatures of habit. If they get into a habit from in the beginning, 呼吸機推薦 they’ll fight tooth and nail to help keep it. Toddler’s and young children’s sleep issues more so center around their degree of control over their life. They want to see what you will let them do and if they’re those that get to find out when/where they fall asleep, etc..

I’d also like to provide good quality sleeping habit tips that have worked wonders with my family. We have been sleeping in the evening going on two years now, and we couldn’t be happier about this!

The moment you bring baby home from the hospital, make the difference between night and day obvious. Lights low or entirely off during night time feedings. No talking/playing. Keep it quiet. One helpful tip is always to always change a wet diaper before a nighttime feeding because most babies get to sleep as they finish eating.

Bedtime is bedtime. Most pediatricians concur that infants under 6 months old should not be left to cry it out. They need to feel secure knowing than if they need care, they’ll get it. After 6 months, they’re safe to cry it out. Set a structured and regular schedule. Stay out from the nursery after the bedtime routine. Babies need to find out how to put themselves to sleep.

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